Prison POD Productions

Season 1, Episode 2 - What is Sociology?

Valerie L. Cartonio

What is Sociology? And... Creating a 2 minute habit.

Book mention: James Clear, Atomic Habits: Tiny Changes, Remarkable Results
                                  Companion Workbook

Suggestions:
 1) Create a 2 minute habit, and do it everyday. If you miss a day, do not miss 2. 
2) Read: 2 minutes a day 
Track your progress/check off list or calendar

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